ToolBark
Health & Fitness

Ideal Weight Calculator

Find your ideal body weight using four trusted clinical formulas.

Ideal Weight Calculator

Biological sex
Height unit
Height
Display results in

Results

Height

5 ft 10 in / 178 cm

Sex

male

Average IBW

72.3kg

Devine1974
73.0kg

Most widely used in clinical medicine. Originally derived to dose medications by ideal weight.

Robinson1983
71.0kg

A modification of Devine's formula using updated population data.

Miller1983
70.3kg

Uses a smaller per-inch increment, tending to give lower estimates at taller heights.

Hamwi1964
75.0kg

Originally created for diabetes management; slightly higher per-inch increments.

FormulaYearIdeal Weight (kg)
Devine197473.0
Robinson198371.0
Miller198370.3
Hamwi196475.0
Average72.3

Your height is 10.0 inches above 5 ft (60 in), used in all four formula calculations.

About These Formulas

Devine (1974)
The most cited formula in clinical medicine, originally developed to standardise medication dosing for patients of different heights.
Hamwi (1964)
Developed for diabetes management; one of the earliest formalised IBW formulas and still used in nutritional assessments.
Robinson (1983)
A refinement of Devine's formula incorporating newer population data; tends to give slightly lower estimates for tall individuals.
Miller (1983)
Uses a smaller per-inch increment than other formulas, producing conservative estimates especially at heights above 6 ft.
Why four formulas?
Each formula was derived from different patient populations and purposes. Using the average of all four gives a more balanced estimate.
Limitations
IBW formulas don't account for age, ethnicity, muscle mass, or body composition. BMI and body fat percentage provide complementary perspectives.

Disclaimer: Ideal body weight formulas are clinical screening tools, not a diagnosis. They were developed for adult populations and do not account for muscle mass, bone density, or body composition. Consult a healthcare professional for personalised advice.

About

The Ideal Weight Calculator estimates your ideal body weight (IBW) using four clinically recognised formulas — Devine (1974), Robinson (1983), Miller (1983), and Hamwi (1964). Simply enter your height and biological sex to get instant results in kilograms or pounds. Comparing all four formulas gives you a balanced picture rather than relying on any single estimate.

FAQ
Which ideal weight formula is most accurate?+

No single formula is universally best. Devine is the most widely used in clinical medicine for drug dosing. Hamwi was designed for diabetes care. Robinson and Miller are refinements with slightly different per-inch increments. Using the average of all four gives a more balanced estimate for general health reference.

How are ideal body weight formulas calculated?+

All four formulas start from a base weight at exactly 5 feet (60 inches) and add a fixed amount per inch above that. For example, Devine adds 2.3 kg per inch over 5 ft for men (starting at 50 kg) and for women (starting at 45.5 kg). The per-inch increment and base weight differ between formulas.

Does ideal body weight account for muscle mass or age?+

No. IBW formulas were developed from historical population data and do not account for muscle mass, bone density, age, or ethnicity. A muscular athlete may weigh more than their IBW yet still be healthy. Use IBW alongside BMI and body fat percentage for a more complete picture.

What if my height is under 5 feet?+

These formulas were originally validated for adults at or above 5 feet. The calculator still provides estimates for shorter heights, but accuracy decreases. For heights under 5 ft, results should be interpreted with extra caution and verified with a healthcare professional.

Related tools